Eine Frau sitzt auf einem Sofa und hält ein Smartphone in der Hand, auf dem sie die Barmer-App nutzt.
Become more relaxed and balanced with 7Mind
Boost your mental health
Make your well-being a priority with 7Mind – as a Barmer member, you can use the app free of charge. 

How the 7Mind app can help you to relax

  • More than 1,000 mindfulness exercises are waiting for you to discover them
  • The perfect introduction to meditation and mindfulness
  • Reduce stress, improve concentration and build resilience – all in one handy app
  • Meditate for twelve months completely free of charge with Germany's most popular meditation app
Die Fotomontage zeigt einen Ausschnitt aus der App 7Mind.

Discover the benefits and features of 7Mind

Meditate to relax

Learn the basics of meditation and find inner peace and balance in your life

Sleep better

More energy for the day: Discover new techniques and evening routines to help you fall asleep faster and alleviate sleep problems

Become more resilient

Learn to deal with crises and stress more calmly, stop the carousel of thoughts and face life with more optimism

Start your day mindfully

Develop your own personal morning routine

7Mind

How to register for free

  • Please sign in to your Barmer account
    You will then be redirected to the 7Mind page with your Barmer ID
  • Create a user account with 7Mind
    You need to register to use the app
  • Download the 7Mind app from the store and relax with your first meditation session
    7Mind is available for both Android and iOS
Eine Frau sitzt auf einem Sofa und hält ein Smartphone in der Hand, auf dem sie die Barmer-App nutzt.

Frequently asked questions about the 7Mind app

Yes, as a Barmer member you need a Barmer user account to use the 7Mind app for free. With this account, you can use all of Barmer's digital services

Set up now

After registering with your Barmer user account, you can use 7Mind free of charge for twelve months as part of your subscription. When your subscription is about to expire, you will automatically receive an e-mail reminding you to renew your registration to use 7Mind free of charge for another twelve months. 

The following offers of the 7Mind app are certified by the german Central Prevention Testing Authority (Zentrale Prüfstelle Prävention, ZPP) and recognised as preventative services:

  • restful sleep
  • mindfulness-based stress management (MBSM)
  • resilience in dealing with stress
  • progressive muscle relaxation
Once you have completed one of the certified courses in the 7Mind app (e.g. mindfulness-based stress reduction), you will receive bonus points for the Barmer bonus programme. You can then redeem your bonus points for exciting rewards.

The operators of the 7Mind app and Barmer take the protection of your personal data very seriously. We treat your personal data confidentially and in accordance with statutory data protection regulations and our privacy policy.
 

When you register, you consent to us sending your health insurance number to the app provider 7Mind. This is done so that we can bill the provider for your participation in the programme. If you do not consent to this, you can revoke your consent at any time without giving a reason by sending an e-mail (7Mind@barmer.de). In this case, your registration will be terminated.

If you have any technical questions about your account or the registration process, please contact support@7mind.de.